In addition to medications and treatments, there are natural remedies that can help alleviate throat clearing. These remedies include staying hydrated, drinking herbal teas, and using humidifiers to maintain moisture in the air.

An image of a little girl with dehydration drinking water from a wooden pitcher.

5 HUGE Benefits of Hydration: Are You Drinking Enough Water in 2024?

Maintaining adequate hydration is one of the most critical aspects of the diet, as it helps to ensure that all bodily functions work correctly. Yet, several studies report that a staggering 75% of U.S. adults are chronically dehydrated, drinking…
An image of a woman with a graphical image of an inflamed stomach and esophagus on the front of her symbolizing acid reflux.

The 6 Best Herbal Teas for Acid Reflux in 2024

Are you familiar with the benefits of herbal teas for acid reflux? If not, you may be pleasantly surprised by the information in this Natural Remedies SANE MD blog post. Soothing Acid Reflux with Herbal Teas: Insights for 2024 and Beyond Acid…
An image of a blazing sun in the sky.

Humidifiers Benefits, Types, Risks & More

If you want to make your home more comfortable and healthier, you should consider humidifiers benefits. Humidifiers are helpful tools for promoting health and wellness and help create a comfortable living space. You can use a humidifier in…
An image of a woman with nasal congestion sitting on a couch wiping her nose with a tissue.

The 6 Best Natural Decongestants to Relieve Stuffy Nose in 2024

Natural decongestants can provide safe and effective relief from stuffy nose and sinus problems, whether a cold, allergies or some other ailment cause the symptoms. Indeed, they are a better alternative to over-the-counter remedies for congestion…
An image of mother and daughter with seasonal allergies blowing their noses.

The 6 Best Natural Antihistamines for Allergies in 2024

When it comes to allergy symptom relief, did you know that natural antihistamines can be as effective as their pharmaceutical counterparts without all those bothersome side effects? If you've never heard of natural antihistamines, you're in…
An image of a woman coughing into her fist,

Best Mucus-Thinning Medications & Home Remedies to Clear Airways Fast

Mucus-thinning medications are popular and profitable products. Consider the statistics for one common category of mucus-thinning medications: expectorants. Data Bridge Market Research reports that the global expectorant market is expected…